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You are here:  Home arrow Explore France arrow Holiday Guides arrow Charente-Maritime 2008-2009 arrow The joys of the table

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The joys of the table Print E-mail
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In the Charente-Maritime you’ll find your favourite dishes from all over the southwest, spiced up with exotic influences from the Caribbean.

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The Charente-Maritime has no particular culinary heritage but you will find plenty of seafood and all the country dishes of the southwest here, sometimes enhanced with tropical tastes from the area’s long association with the Caribbean. Expect the extra zing to your tastebuds of spanking fresh produce: poultry, meat and game, seafood of course, but also freshwater fish, mushrooms, melons and other fruit and vegetables, gathered, grown or raised locally, or from nearby. Bought in season at the market, they are often combined with larder staples and spices from the ports, or simmered for long periods in pineau or cognac. Seafood, being plentiful, is often combined with meat dishes.


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La mouclade is probably the bestknown local dish, stuffed curryflavoured mussels. Mussels can also be barbecued over the campfire in a chestnut roaster – basically a frying pan with holes in the bottom to let the liquid out. When they open they are cooked – if they don’t open don’t eat them. A more decorative, traditional method requires a special tray on which the mussels are carefully stacked. A fire of pine cones is lit below the tray and, if all goes well, the mussels are cooked by the time the flare dies down.
Mougettes are an old country favourite, dried white beans cooked in a rich, tomato sauce. Goat cheese is a regional speciality so will feature on cheese platters, in salads and on toast as cabécou.
The Île de Ré is famous for its new potatoes, its special salt (fleur de sel) and its salty caramels.
The old colonial ties are remembered in the ti’punch, rum punch with lime, often served at beachside cafés.

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Fisherman’s hotpot

Ingredients for 6:
300g fresh salmon
300g fresh cod
300g monkfish
1 litre of fish stock
9 purple ar tichokes
6 round turnips
300g ‘Charlotte’
potatoes (or other medium waxyfloury variety)
200g carrots
1 bunch chives
‘Fleur de sel’ salt, pepper, thyme, bayleaf

Wash and peel the vegetables.
Cook the artichokes in boiling water to cover, cut them in two lengthwise and keep in water with lemon juice to use as a garnish later.
Slice the carrots and turnips into rounds.
Steam the potatoes.
Cut the fish into cubes of about 50g (11/2 oz).
Cook the vegetables with a knob of butter and a little water in another pan keeping the lid on.
Poach the fish cubes in the stock for 10 minutes.
Arrange the fish and the vegetable garnish in a serving bowl, pour a little stock over them.
Chop the chives and sprinkle over the top and serve.

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Cod steaks with Île de Ré new potato crisps

Ingrédients for 4:
4 cod steaks of 150g each
8 new potatoes from Île de Ré
4 teaspoons olive oil
4 pinches of Île de Ré speciality salt
( fleur de sel)

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Preheat the oven to 200°C.
Wash the potatoes. Slice into wafer thin rounds.
Arrange them on a non-stick oven tray so they overlap slightly. Drizzle the olive oil over and sprinkle with the special salt.
Put the tray in the hot oven and cook until golden brown (for 6-7 minutes).
Meanwhile steam the cod steaks for 7 minutes.
Dish up the cod on top of the potatoes and serve with a green salad lightly dressed with olive oil and fresh herbs.

 
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